Benefits of Using Essential Oil for Yoga The use of essential oils dates back historically, it was even mentioned in certain religious books such as the Bible. Plants and natural extracts were recorded and used for therapeutic purpose and were treated as medicine The pure essential oils were highly regarded and precious. As times and …
Do’s & Don’ts for Your First Yoga Retreat In this blog post, we recommend some do’s and don’ts tips for you to prepare for your first yoga retreat. These 6 tips aim to help you to get equipped mentally and physically.
Communicating with Your Private Yoga Instructor Communication is often the key to building a trustworthy relationship. It is important that your private yoga instructor knows certain aspects of you to design effective yoga lessons. You should also feel open to share information that can build a good teacher-student relationship. Here are some of the information …
How to Choose a Private Yoga Instructor Are you so confused and swamp with the massive number of yoga studios and private instructors offering yoga classes? There are no hard and fast rules when it comes to choosing a private yoga instructor. Here are some tips for choosing a suitable instructor.
Stress Relief with 5 Simple Tips Stress and anxiety are part of our emotions that we experience on a daily basis. Especially in this age of civilization, worries and emotions can unknowingly creep up and bog us down. It is important we know how to unwind ourselves for stress relief. Here are 5 simple tips …
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