In this blog post, we recommend some do’s and don’ts tips for you to prepare for your first yoga retreat. These 6 tips aim to help you to get equipped mentally and physically.

Choose a destination that feels familiar or comfortable to you

If this is your first yoga retreat and you’re not someone who is into unforeseen adventures. We recommend to choose a country that feels familiar to you.

Being in a country that you’ve been or that you truly likes and feels comfortable in reduces unnecessary worries. You will not have to make extra research on flight availabilities, types of transportations that are safe, general culture of the people etc.

There are many popular destinations and countries with many amazing yoga and wellness retreats in South-East Asia. The 2 most popular destinations are probably Bali and Phuket. Where the sun, sea and nature are unbeatably beautiful.

Yoga retreats in Bali and Phuket are blessed with world ranked beautiful sights. Not to mention, they are only a short flight away from Singapore.

Do not worry if you are traveling alone

There are many styles of travellers, some are perfectly comfortable traveling solo and some have never travelled alone. If this is your first time taking a plunge into solo travel and also your first yoga retreat. Do not worry, choose a suitable yoga retreat and you’ll be in good hands.

Going for a yoga and wellness retreat is just like selecting a tour package instead of traveling free and easy. The only difference is that this holiday is health and wellness focused. Your yoga instructor and retreat leader will be there for you most of the time.

We recommend taking a twin sharing accommodation if you don’t feel safe sleeping alone away from home. You will likely meet someone new who has similar interests which is why the both of you are signed up for a yoga retreat.

Consider an all-inclusive yoga and wellness retreat

To travel stress-free and immerse yourself into yoga and wellness, consider signing for for an all-inclusive yoga retreat. Look out for accommodation type, meal plans, yoga classes, additional workshop activities, sightseeing tour, butler service, daily cleaning service and more.

Most of the time, flights and transfers are not inclusive of the yoga retreat plan as travellers come internationally. If you will like your yoga retreat provider to book flights and transfers for you. Do not hesitate to speak to the retreat leader or yoga instructor. He or she will definitely be able to advise you or book the flights and transfers for you.

Participate with an open mind

There are many styles of yoga and personalities of yoga instructors. It is best to go to a yoga retreat with an open mind. Be open to new yoga styles and teachings. Meet new people from different paths and lifestyles from your retreat group. Cultivate genuine chemistry with your retreat leader and yoga teacher.

Attend your yoga retreat with an open mind and allow yourself to be surprised and amazed at the transformation and self reflection you’ll attain during and after the retreat.

It is also possible to speak to the retreat leader about understanding the theme and style of the yoga retreat before signing up. This reduces the risk of unexpected surprises.

Speak to your yoga retreat leader or instructor

Communication is the key to a trusting relationship. Check if it is possible to get to know the retreat leader and instructor before signing up for a yoga retreat.

This could be a chat or attending a physical or online class. This could be a factor leading to a decision of choosing a yoga retreat. See if you feel comfortable and safe after speaking to the retreat leader.

Do not feel shy with asking questions. Discuss all your concerns to get them addressed before deciding on a sign up. Let them know important information such as food allergy, medical conditions and any special requirements.

Safety always comes first

Wherever that you go and whatever that do, safety always comes first. Set the basics right before traveling such as buying your own travel insurance.

It is also recommended to pack emergency medications and any regular medications that you take. Make basic research on areas that are safe or unsafe to travel to.

With this 6 do’s and don’ts tips, we hope you feel more prepared and ready for your first yoga retreat! Classic Yoga holds a luxurious Yoga Retreat in Bali regularly, it is focused on a healthy rewinding of the body through yoga, essential oils and healthy eating. Find out more and speak to our retreat instructors.