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6 Best Outdoor Places for Yoga Classes in the East of Singapore

When we want to connect back to nature, switch to taking your Yoga practice outdoors! Feel a sense of being invigorated as you breathe in the freshest air from the morning dews or the scent of the moist soil.

The 7 Best Yoga Poses for Back Pain

Regardless of the severity of your condition and whether you’ve undergone spinal surgery, you can perform some simple exercises or poses to get some relief and strengthen the area of concern. However, be sure that the condition is stabilized and at a functional stage post-surgery before starting on any exercise program.

Exercise makes you happier than money

Exercise makes you happier than money

Exercise makes you happier than money In this article I read, it says that exercise is more important to your...

by Classic YogaMay 23, 2019
Anxiety and Overthinking

Anxiety and Overthinking

Anxiety an Overthinking Who is an overthinker here? *me raises hands*I overthink everything. I worry about everything.Sometimes I make myself...

by Classic YogaMay 9, 2019
The “outcast” – Calf Muscles & What stretches are good for them

The “outcast” – Calf Muscles & What stretches are good for them

The "outcast" - Calf Muscles & what stretches are good for them It is true, we do not really think...

by Classic YogaMay 6, 2019
How to Calm Anxiety and Stress

How to Calm Anxiety and Stress

How to Calm Anxiety and Stress I was reading this article a couple of days back and I feel these are...

by Classic YogaApril 4, 2019
Self-Care Tips

Self-Care Tips

Self-Care Tips I learnt a lot about self-care last year. Although I am a yoga teacher, I admit that I...

by Classic YogaMarch 13, 2019
Yoga’s Beneficial Effects on Body and Mind

Yoga’s Beneficial Effects on Body and Mind

Yoga's Beneficial Effects on Body and Mind Recently I read this article on Facebook writing about how Prince Charles in UK...

by Classic YogaMarch 5, 2019
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