The Art of Essential Oil and Yoga
In this 2 hours morning workshop, we explore how our bodies react with the therapeutic power of various types of pure essential oils with yoga asanas. This practice helps us relax, release emotions and refresh our minds, bodies and souls.
The aim of the workshop is for students to learn how to incorporate the use of essential oil with your daily yoga practice at home.
- Hatha Yoga and meditation with use of essential oils (75 mins)
- How to use essential oil for holistic wellness
- Basic concept of Aromatherapy
- Unique techniques of applying essential oil onto our bodies’ vital points
- Understanding the effects of incorporating essential oil to your yoga practice
- Develop a daily simple yoga self practice at home for stress management
The Art of Essential Oil & Yoga Workshop Details
Date: To be confirmed, please register your interest with us below
Time: 9am to 11am
Venue: 38 Jalan Pemimpin M38
Price: SGD70 includes materials for hands-on practice