Discover Restoration through Essential Oils and Yoga Workshop

Do you feel completely exhausted through mid day? Wondering why you’re not feeling refresh even after a full night’s sleep?

Learn techniques for restoration of our bodies and minds through Yoga and essential oils in this workshop.

Restoration takes place through many forms. It could take place through relaxation, release of tension and refreshing of our minds, bodies and souls.

In this 2 hours morning workshop, we learn what specific types of essential oils and yoga asanas help with stress relief. In addition, learn how to use essential oils safely and effectively for relaxation and rejuvenation.

group-yoga-studio-hatha

Key Learnings:

  • Restorative/Yin Yoga with breathing & meditation session (65 mins)
  • Learn what types of essential oils are best for stress relief and recharging the bodies and minds
  • Learn how to use the essential oils safely
  • Learn how to incorporate simple habits into your lifestyle for stress management

Date: To be confirmed, please register your interest with us below

Time: 9am to 11am

Venue: 38 jalan pemimpin M38 #06-05 (opposite Marymount MRT station)

Pax: Max 10 participants

Fees: SGD70 includes Essential Oils blends hands-on materials

Experience deep relaxation and restoration of the bodies and minds at this workshop.

To register, please fill in the form below:

Yoga Workshops Enquiry Form

To register, reach us via the enquiry form below and we will get in touch within a day.