Category: Yoga tips (page 1 of 4)

Top 3 Yoga Mat Sprays with Essential Oils Recipes

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If you love to DIY your day to day resources and practice yoga too, add our Top 3 Yoga Mat Spray recipes to your DIY list. The yoga mat spray serves many purposes such as a mat cleaning spray that disinfects, aromatic spritzer to calm or energize you and more. Most importantly, we believe spritzing your favourite aromatic essential oils spray over your yoga mat before practicing will enhance your yoga practice!

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Commonly Used Essential Oils for Relaxation

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Stress and anxiety builds up sometimes during our everyday lives. Certain factors in our lifestyle could directly or indirectly cause us to feel anxious and stress throughout the day. This not only affects us psychologically but also physically. In this article, we explore the use of several common essential oils that helps us wind down from hectic days.

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Preparing for your Group Yoga Class

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Are you thinking of signing up for your first group yoga class but feel lost about it? We will be sharing some tips on how you can prepare for the class. These tips also work great for regular yoga practitioner whenever you’re planning to step into a new studio. Sometimes things work a little differently from studio to studio and we understand. Here are some tips for preparing for your first group yoga class.

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Top 20 Yoga Bloggers

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Hello!

We’re very excited to announce that we’ve been selected as one of the Top 20 Yoga Bloggers internationally on Thoroughly Reviewed!

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Home Yoga Video: Hatha Flow Yoga for Healthy Backs

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