Kim Tay, Lead Instructor, Classic Yoga

♥ Her Journey

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Kim started practicing yoga regularly in 2013 when she was trying to make her daily migraine go away. From curing her physical discomfort to bringing her awareness inwards, she was drawn to yoga to improve her physical and mental wellness.

Throughout the different seasons of her life, her practice shifted tremendously – from the strong flowing Vinyasa classes to appreciating the calmness in Restorative classes. Her interest in mindful meditation and self-care in recent years have also inspired her current way of teaching yoga. She hopes to share the importance of slowing down in life to appreciate the present, beautiful moments we have around us. Kim is a 400 hours certified yoga instructor.

Mariana, Instructor

♥ Her Journey

Mariana’s love affair with Yoga began in 2012 in Mexico and since that time, it has consumed her and became her new way of life. She sees yoga as a discipline, not only to improve our physical health and wellbeing but also to cultivate other qualities like calmness, stillness, control of the breath, concentration and balance, both on and off the mat. She hopes to provide the students in her class with the space to build their own self-confidence.

 

Michelle, Instructor

♥ Her Journey

Michelle started yoga in 2013 in a bid to lose weight. Never did she imagine that it would have such a great influence on her life. The physical and mental health benefits, focus and stillness from Yoga increased her curiosity to deepen her practice. She completed her first teacher training under Copper Crow’s guidance at Pure Yoga. Michelle’s teaching style is compassionate and mindful, with the intention of making yoga accessible to everyone, regardless of age or ability. Incorporating breathing techniques and mindfulness in her practice, she balances a class with self-discovery, fun and challenge. A self-declared student of life, Michelle believes in the potential of Yoga to empower and transform lives positively, on and off the mat.

 

 

Michelle Chong, Instructor

♥ Her Journey

Yoga was first introduced to Michelle as a form of exercise and stress reliever in 2006. Since then, she realized that Yoga was a great addition to any lifestyle as Yoga is an ideal way to energize body, improve focus and also improved one’s self-esteem and confidence. This made her to inspire others to improve wellness and health with Yoga. In her classes, she likes to combine creative sequencing with various asana basing on the anatomy of the student’s body and focusing on alignment and breathing awareness. Her objective is to make everyone feel refreshed, nourished and balanced when they step off the mat. She conducts classes in English and Mandarin.